The Resilient Soul: Riding the Waves of our Emotions (postponed)

Date(s) - 16th May 2020 - 17th May 2020
All Day

Brock's Lane (off York Road)

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The contacts between the senses and sense objects,O Arjuna, are the causes of heat and cold, pleasure and pain, Being transient, learn to withstand them”. Bhagavad Gita (on Forbearance, fortitude, patience)

Most of us grapple with our emotions and with understanding that indeed, our feelings and our reactions are transient and will pass. We tend to get bogged down or overwhelmed at times and find it hard to simply ‘detach’. In this workshop, we’ll learn how to balance the spiritual teachings of yoga with those of depth psychotherapy as we move towards feeling centred and whole. Learning to recognise when our ‘ego’ is dictating terms and blocking our greater sense of Soul will help us navigate and ride the waves of our emotions whilst recognising the resilience of the human spirit in the face of adversity.

Download the booking form here ResilientSoulBookingForm

Download the Workshop Flyer here: TheResilientSoulWshopFlyer