Most of us grapple with our emotions and with understanding that our feelings and our reactions are transient. We often get bogged down or overwhelmed and find it hard to simply ‘detach’. In this talk, we will learn how to balance the spiritual teachings of yoga with those of depth psychotherapy as we move towards feeling centred and whole. Learning to recognise when our ‘ego’ is dictating terms and blocking our greater sense of Soul will help us navigate and ride the waves of our emotions whilst recognising the resilience of the human spirit in the face of adversity.
A Long Distance: Story written and read by Benig on Connemara Community Radio 2016.
Talk given at Clifden Arts Week 2015: Benig Mauger on Spiritual Wellbeing in Everyday Life
Benig Mauger, author of “Love in the Time of Broken Heart” discusses her book with Camille. Benig traveled from her home in Dublin Ireland to speak at a conference on Spirituality, where she explores the human experience through her lens as a Jungian Psychologist and through her own personal experiences […]
Benig Mauger is interviewed Marian Finucane 2008
Benig Interview 2011